Show Up & Surrender

You can find all episodes of our podcast here.

Marcella Hartjes

In our social media bubble we hear a lot about how binge watching is not propper self care. 𝘽𝙪𝙩 𝙞𝙨 𝙢𝙚𝙙𝙞𝙖 ...

Marcella Hartjes

Join us for an extra episode as we look back on our retreat and tell you more about the next event you can join us!

Marcella Hartjes

A lot of people seem to think self care is only about treating yourself on all things comfortable. But is that really all there is to self ...

Marcella Hartjes

Do you ever find yourself worrying about what other people might think of you? This episode is for you.

Marcella Hartjes

Marcella shares what living apart from her boyfriend for 3 months did to her, the relationship she has with herself and the relationship ...

Marcella Hartjes

Biddy shares openheartedly what she learned about herself through the different relationships she had. Listen to her story in this next ...

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